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Healthy lifestyle is a daily package of measures, which consists of a proper balanced diet, exercising, avoiding harmful habits, positive and balanced view of the world all this is a way of life and style. I’m sure everyone will agree that exercising is healthy for weight loss, but many people aren’t convinced how helpful and important it really is in my opinion exercise is more than just looking good and getting in shape. Essay on exercise vs dieting by exercising, these body parts such as ligaments and joints are used, so they become stronger also as a result of exercise .
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Free essay on health, diet, and physical fitness available totally free at echeatcom, the largest free essay community. The effects of exercising for your health essay 582 words 3 pages the effects of exercising the purpose of this paper is to converse the effects of exercise in your total health. Conclusion: living a healthy diet for the rest of your life posted on october 6, 2009 november 30, -0001 by intentblog team the more we eat healthy, the less natural it feels to reach for a piece of cookie or a bag of chips when we get hungry. Persuasive essay: everyone should exercise essaysexercise has many benefits that will help people live longer, healthier, and happier lives not only is exercise healthful, it also has an effect on our overall appearance and body composition, which can directly influence self-esteem, self-worth,.